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Transform your mornings, build a journaling habit that seamlessly fits into your routine, and discover how small, consistent actions create lasting personal growth, mental clarity, and a sense of calm throughout your day.
Online Journaling Course for Mindfulness, Clarity & Growth – Build a Daily Writing Habit
You feel stuck, with your thoughts constantly swirling and no clear way to process them
You feel overwhelmed, juggling endless responsibilities with no time to focus on yourself
You want to journal, but feel stuck staring at a blank page, unsure where to start or remain consistent.
Designed for busy, yet intentional moms ready to build a simple journaling habit for clarity and growth
I can help you.
Jumpstart to Journaling is a 30 day online and guided journaling course , which simplifies the process of building a daily habit with short, actionable lessons and daily prompts.
This course is designed to fit into even the busiest mom's schedule, helping you create a sustainable habit without feeling overwhelmed
JUMPSTART TO JOURNALING
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mindy d.
"This practice has fit so seamlessly into my life and is something I actually look forward too. I feel so much lighter when I able to get my thoughts on to paper and have realized it doesn’t matter what I write about because this is for me. The morning habits I have created are something I miss when my routine is off."
By consistently journaling, you'll create a lasting practice that fosters personal growth, clarity, and focus over time
3
Step
Through easy-to-follow prompts and mini lessons, you'll develop a habit of journaling that feels natural and sustainable
2
Step
You'll begin by establishing a quick, daily journaling routine that fits seamlessly into your day, no matter how busy you are
1
Step
Jumpstart to Journaling—Creating a Consistent Habit and Finding Clarity is as Easy as 1, 2, 3!
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You're in the right place!
You're a busy professional or parent who craves a moment of clarity each day but struggles to find the time
You’re feeling overwhelmed and want a straightforward way to process your thoughts, set daily intentions, and create lasting change
You've tried journaling before, but never quite made it a consistent habit and are ready for a simple, sustainable approach
Jumpstart to Journaling
is Right For You If:
You’ll have unlocked a simple, sustainable practice that supports your personal growth and keeps you connected to your true self.
No. 4
You’ll have built a habit of self-reflection that helps you navigate challenges with confidence and clarity.
No. 3
You’ll feel more grounded and focused, with a clearer understanding of your goals, emotions, and priorities.
You’ll have a consistent, effortless journaling routine that fits into your daily life, no matter how busy your schedule is.
No. 1
No. 2
By the End of Jumpstart to Jouranling, You Will Have:
-nicole
Creating Jumpstart to Journaling was inspired by my own journey to make journaling a consistent habit. As a busy mom and entrepreneur, I know how challenging it can be to find time for yourself. Through my own journaling, I have built a simple, sustainable practice that brings clarity and focus to my life every day. I’m so excited to share these steps with you, knowing they’ll help you create your own lasting journaling habit!
2 payments
$95
enroll here
enroll here
$179
ONE-TIME PAYMENT
Jumpstart to journaling is officially open for enrollment and will change your life...
JAYME B.
"I had been looking to create journaling a habit for a long time now; I knew this course was going to be the perfect catalyst for that. I can’t believe how much my life has already been transforming and eternally grateful for the habit and dedicated part of my day. I’m so much more present throughout the day and feel like my mind is able to slow down versus constant thoughts circulating non stop."
julie s.
"I feel like I have a new motivation and purpose for using journaling to show up for me. While meaningful, it is pretty simple to give myself the few minutes each day that flows over to the rest of my interactions and feelings."
IRENE C.
"When I first signed up, I was unsure if I would be able to fully commit to it. I completed the 30 days and I feel like I have gained more clarity on why I want to journal and it's easier! The words just keep flowing. My routine makes sense to me now. I'm not just mindlessly checking off boxes. I feel more intentional with my everyday tasks. This is a great course to help you feel like you're thriving and not just surviving every day."
What Others are saying
- How to set up a dedicated journaling space and integrate journaling into your daily routines.
- Techniques to make journaling enjoyable, including motivation rituals and temptation bundling.
- Strategies to overcome resistance, reduce friction, and build a sustainable journaling habit.
Foundations of Journaling Habits
Module 1
Here's what you'll get inside JUMPSTART TO JOURNALING
What's Inside
- How to reflect on your progress, reconnect with your “why,” and align your journaling practice with your values.
- Strategies for exploring your natural rhythm, discovering inspiration, and uncovering what makes journaling meaningful for you.
- Techniques to process emotions, deepen self-awareness, and maintain flow in your journaling habit.
Discovering Your Why and Finding Flow
Module 2
- How to create supportive morning and night routines that set the foundation for a successful day and deepen your journaling practice.
- Strategies for breaking bad habits, recovering when routines falter, and maintaining consistency.
- Techniques to find inspiration when you feel stuck and reflect on your progress to foster long-term growth.
Transforming Your Days: Habits, Routines, and Growth
Module 3
- Discover key mindset shifts that will keep you motivated and committed to journaling.
- Learn strategies for overcoming common obstacles and staying on track with your journaling practice.
- Build long-term sustainability by implementing tools and techniques to make journaling a consistent part of your life.
Mindset and Sustaining Habits
Module 4
- Ongoing Support: Stay motivated with a supportive community of like-minded individuals.
- Accountability: Regular check-ins to help you stay consistent and committed to your journaling habit.
- Celebrating Wins: Share your achievements and milestones with others who understand your journey.
- Safe Space for Sharing: Discuss challenges, ask questions, and receive feedback from fellow journaling enthusiasts.
- Increased Engagement: Stay connected with the course content and continue building your journaling habit long after the course ends.
Includes:
$97 value
Bonus #1: Access to a Private Accountability Group
AND YOU'LL GET THESE EXTRA BONUSES (FOR FREE!)
JOIN TODAY!
- New Depth to Your Practice: A set of guided prompts to help you dive deeper into self-reflection and personal growth.
- Ongoing Inspiration: Fresh prompts to keep your journaling habit exciting and meaningful.
- Explore Key Life Areas: Prompts that focus on your emotions, life goals, and personal development.
- Sustained Motivation: Continue building on the foundation you’ve created, ensuring your journaling habit stays consistent and impactful.
- Personalized Growth: Use these prompts to reflect on new aspects of your journey and track your ongoing progress.
Includes:
$79 value
Bonus #2: Journaling Prompts for Continued Growth
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$95
2 payments
enroll here
$179
ONE-TIME PAYMENT
Over $300 worth of journaling resources, accountability, and growth tools…
ALL yours for just $179.
More Than Just a Course
You'll receive a collection of resources designed to help you stay on track as you build a lasting habit. Think of it as your personal toolkit for success!
Bonus #2: Guided Journaling Prompts
Keep your practice fresh with new prompts designed to deepen your reflection and personal growth.
Bonus #1 Accountability Group
Stay motivated with ongoing support and check-ins from a community of fellow journalers
includes 4 comprehensive modules that guide you step-by-step through building a life-changing journaling habit in 30 days.
Here’s what you’re getting when you enroll in jumpstart to journaling today:
the details
I am fully confident that Jumpstart to Journaling will help you build a lasting journaling habit and transform your life. Over the next 30 days, you’ll take actionable steps to establish a sustainable journaling routine—using daily prompts, habit-building strategies, and techniques designed to bring clarity, personal growth, and emotional well-being. By the end of the course, you’ll not only have created a new habit, but you’ll also experience a shift in how you approach life’s challenges with greater focus and mindfulness.
I stand behind this course 100%, which is why I offer a 7-day risk-free guarantee. If you don't feel that Jumpstart to Journaling is the right fit for you, and you haven't experienced any tangible benefits—just let me know within 7 days.
To request a refund, simply send an email to hello@nicolehodgsonphotography.com and explain why the course didn’t meet your expectations. I’ll honor your request promptly, no questions asked. You can feel confident knowing that there’s absolutely no risk in giving this course a try. You’re fully supported, and I’m here to help you create the transformation you deserve.
Plus You’ll be Backed by a Risk-Free 7-Day Guarantee
Day
7
So… Any Questions? Here Are Some Frequently Asked Questions.
No! This course is designed for beginners and seasoned journalers alike. Whether you’re new to journaling or just looking to build a more consistent practice, you’ll find everything you need to get started and make journaling a habit.
Each lesson is short and actionable, designed to fit easily into your daily routine. Expect to begin by spending around 10 minutes a day on journaling and the course material. It’s all about making small, sustainable steps toward your journaling goals.
Life happens! Don’t worry—this course is designed to be flexible. You’ll have lifetime access, so you can work through the lessons at your own pace, even after the 30-day period.
Jumpstart to Journaling focuses on habit-building techniques from Atomic Habits, so you’ll learn how to set up your environment, create triggers, and make journaling a natural, daily part of your life—no more forcing yourself to write or feeling guilty about skipping a day!
I’m not sure if journaling will really make a difference for me. What can I expect to gain from this course?
Jumpstart to Journaling isn’t just about writing, or perfection—it’s about creating a habit that helps you connect with yourself, reflect on your experiences, and achieve your goals. By the end of the course, you’ll have begun to explore your goals, create a consistent journaling practice, and the tools to use journaling as a powerful tool for personal growth, clarity, and emotional well-being. If you’re ready to make positive changes in your life, this course will help you take the first step.
enroll here
$95
2 payments
enroll here
$179
ONE-TIME PAYMENT
Ready to Create a Consistent Journaling Habit?
enroll today
Build a consistent journaling habit that fits seamlessly into your life?
Discover deeper self-awareness and clarity through daily writing?
Use journaling as a tool for personal growth and emotional well-being?
Turn small, sustainable habits into lasting positive changes?
Are You Ready To:
You’re ready for change – You’re at a crossroads and are tired of feeling stuck and want a tool that will help you grow, achieve your goals, and live a more intentional life.
You want to prioritize your personal growth – You know that journaling can help you understand yourself better and unlock your full potential, but you need a simple, guided approach to make it happen.
You crave clarity and inner peace – You’ve been feeling overwhelmed and unsure, and journaling will give you the space to reflect, process emotions, and find the calm you’ve been seeking.
Still On the Fence? Here’s Why Jumpstart to Journaling is Perfect for You!
Creating Jumpstart to Journaling is deeply personal for me because I’ve seen firsthand how powerful journaling can be. As a former Marriage and Family Therapist, I’ve always believed in the power of self-reflection and personal growth. But it wasn’t until I started journaling daily for the past two years that I truly experienced its transformative impact. It’s helped me navigate emotions, find clarity in difficult moments, and grow in ways I never imagined.
I created this course because I want to share the same benefits with you. If you’re feeling overwhelmed, disconnected, or just ready for a positive change, journaling can be the tool you need to bring more intention and clarity into your life.
And remember, your investment is completely risk-free. If for any reason you don’t feel this course is the right fit, you have 14 days to get your money back—no questions asked. I’m here to help you create lasting change, and I’m confident that journaling can transform your life, just like it’s transformed mine. You’re in the right place, and I can’t wait for you to start this journey!
I created Jumpstart to Journaling because I know how powerful journaling can be in bringing clarity, healing, and growth, and I want to help you experience that transformation too.
enroll here
$95
2 payments
enroll here
$179